Monday, June 30, 2014

Pilates by Jessica

Hello Pilates peeps! The blog is a great way for us to communicate in regards to our Monthly Pilates class schedule, updated info, and more! For those of you without Facebook, this also allows us to stay connected online! Thank you for all of your continued support and love. You all are why I am still here running strong on my passion for Pilates! We are a Pilates Fit Family;) and we are just getting started, watch out Brevard! 
Work your Abs off with me 321.345. TONE (8663)
Many ways to follow me online, including Facebook, Instagram, linked in, google and more. I appreciate the testimonials and positive encouraging posts! Thanks y'all for allowing me to Love what I do and share it with you!

Pilates for Osteoperosis!

Incredible is a small word to describe Pilates and all of it's amazing benefits. This week, as I prepare for my upcoming seminar for continued education, I study online workshops for extra credit and shockingly find myself excited about bone metabolism! Bones are more than our structure, they're our power behind our powerhouse and body! Learning more about bone issues and prevention, it really inspires me more than ever to keep my Pilates programs fresh, exciting and life changing! We can avoid illnesses and injuries! We can prevent pain and bone loss! All while physically and mentally changing our lifestyles for the better!? Sign me up.....oh wait I am already signed up;) for another amazing seminar and more ways to encourage my amazing clientele! Osteoperosis, osteopenia, fractures......Pilates is the Key! All Bodies can do a Pilates regimen, all levels can excel and succeed and change their structure ......this is incredible. Just another amazing benefit to our Pilates program. Join us to start your journey today! Live it love it!
In health,
Pilates by Jessica
321-345-TONE (8663)